If your family is predisposed, use
preventive measures. |
|
Take your emotional pulse often. |
- Learn to pay attention & be honest with yourself about
your own thoughts & feelings.
- Look at how you react to people & situations.
- Do you get angry or upset too easily ?
- Do you often lose control when you do get angry
?
- Are you too irritable or overly sensitive ?
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Learn about the symptoms of depression. |
- Just be aware that it is a life threatening illness
that anyone can get at any time.
- More people already have symptoms than the average
person would believe.
- Many people have had it all their lives and think it's
just their personality.
- Many people have suicidal thoughts that no one knows
about...
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